You can't say I am not consistent. Yet again, I had one week of a gain. Oh well, c'est la vie (such is life).
Here are the numbers:
Started out with wanting to lose: 36.4 lbs
# of pounds already lost: 9.8 lbs
Week 13 - 1.4 lbs lost
Week 14 - 2.8 lbs gained. Yowzer!!
Week 15 - 1.0 lb lost
Week 16 - 2.4 lbs lost
Lost this month: 2 lbs
TOTAL WEIGHT LOST TO DATE: 11.8 lbs
Total left to lose: 24.6 lbs
I am going to focus on the positive and be very happy that overall I am still losing. And, I am averaging 1/2 pound a week and feel grateful for that too. Plus, I seem to be able to get back on track to losing just as quickly as I get off track from gaining. Baby steps, right? So based on my 2 lbs a month loss, I am looking at reaching my goal in another 12 months. This puts me jumping out of a plane (my big reward for reaching goal weight) in April 2012. Since I've never actually made it to my goal weight before, I am fine if it takes another year. Just as long as we can make it happen this time around.
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